Diabetes is a group of diseases caused by a relative or absolute deficiency of insulin in the body. Insulin is the hormone responsible for the proper uptake and utilization of glucose by the different body cells, the body cells need glucose to produce energy for them to use. The deficiency of this hormone thus causes accumulation of glucose in the blood leading to the development of the disease.

1. Diabetes mellitus is world wide epidemic with about 177 million people living with diabetes mellitus worldwide. This is expected to rise to 300 million by the year 2025.

80% of diabetes mellitus cases live in the developing countries while the remaining 20% live in developed countries.

There are however about 40% of undiagnosed cases. The projected rate of increase in developed countries by 2025 is 42% and 170% in developing countries {WHO1999}

2. Diabetes has no cure, it can only be controlled to keep the blood levels within the normal range and as long as this is maintained there will be less occurrence of complications.

3. It affects people of different sexes, different race, and different background.

4. It can be prevented.

5. It can cause serious hardship and suffering especially if not properly controlled.

6. There are different classes of diabetes;

a.type 1 diabetes mellitus

b.type 2 diabetes mellitus

c.gestational diabetes mellitus

d.impaired glucose tolerance {pre- diabetes}

e.secondary diabetes

7. It is the leading cause of blindness in adults.

8. It is the second most common cause of limb amputation after trauma.

9. It is the fourth most common cause of death in developed countries.

10. The occurrence of stroke and heart attack is four times more common amongst diabetics than in the normal population.

11. Diabetic management includes:

a- health education for diabetics to achieve healthy lifestyles.

b- nutritional consultations to achieve the adoption of healthy diet by the diabetic

c- close medical care and follow up by your physician

d- maintenance of blood sugar levels within normal range, fasting blood sugar <7.00mmol/l, glycosylated haemoglobin HbA1C levels below 6.9%

e- maintenance of blood pressure below 135/85mmhg

f- maintenance of normal serum lipid profile {the fat level in the body}

12. Diabetes can lead to serious acute and chronic side effects if not properly controlled, the disease can affect all the different organs of the body leading to various organ damage, for example the eyes, the brain, the kidneys, the feet, the penis in male diabetics, and the heart can be affected, leading to blindness, erection problems, kidney failure, chronic feet ulcer leading to amputation, and heart attack.

To be able to cope with diabetes you need to be well informed about the disease,effective control will be achieved through more of the victim’s interventions and not the input from the doctor.

• Strategies to Overcome Insulin Resistance
• Why Are Indians Prone to Diabetes?
• How to Follow a Diabetic Diet and Lose Weight
• Diabetes Testing - Simple Steps For Testing Your Blood Sugar Levels
• High Blood Sugar - What is a Normal Blood Sugar Range?
• Learning to Live With Diabetes
• Fruits to Eat For Diabetic Patients
• Healthy Diabetes - The Type of Diabetes Diet You Should Have
• 10 Healthiest Foods For the Patient of Diabetes - These Foods Control Dangerous Blood Sugar Levels

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