Diabetes is known as one of the “silent killer” diseases. Over 23 million people in the United States have diabetes; only about three quarters of them know they have the disease. The other six million sufferers go undiagnosed until symptoms of the disease become serious. When the disease is just beginning signs of diabetes seem harmless; the sufferer does not seek medical advice, the disease progresses and the symptoms continue untreated.

The early symptoms of diabetes are normally very mild and are often overlooked. Many people who have the symptoms put off seeking medical attention because they feel the symptoms are too trivial to warrant medical treatment. Other people have a hectic lifestyle and put up with the symptoms because they find it difficult to make time to go for medical tests.

The tell-tale beginning signs of diabetes are as follows:

Increased frequency of urination

A need to urinate much more frequently than normal is often the first sign the diabetes sufferer will notice. This symptom might seem like nothing more than an inconvenience. It should, however, be taken seriously as it is caused by the kidneys having to work overtime to filter the blood when it contains high levels of sugar.

Excessive thirst

A need to drink unusually large quantities of liquid is another early sign of diabetes that seems trivial, but it is caused by the body’s need to take in extra fluid to balance the loss caused by the increased kidney activity.

Extreme hunger

An unusual increase in hunger does not seem serious but it is caused by lack of insulin in the body. The energy levels drop and the body gives out hunger signals because it needs food to restore the energy levels to normal.

Unexplained weight loss

Many people welcome weight loss but, if it occurs suddenly and is not associated with deliberate attempts to lose weight, it should be taken as a sign that something is wrong. A medical check up is always advisable in cases of unexplained weight loss.

Feeling unusually fatigued

Feelings of fatigue occur when there is insufficient insulin in the body to efficiently absorb sugar into the blood, the body’s energy levels drop and feelings of tiredness afflict the sufferer.

Feeling uncharacteristically irritable

Irritability is caused by the presence of low energy levels in the body. The sufferer feels sluggish and normal activities become a challenge. Depression is often experienced alongside the irritability.

Blurry vision

Blurred vision or any other unusual disturbances to the vision should always be investigated immediately. If the problem is caused by swelling of the eyes’ lenses, it could cause blindness.

The dictionary definition of a coma is a state of deep and often prolonged unconsciousness, usually the result of disease or injury. Diabetics are at risk of coma if something goes wrong with their management of food intake and liquid intake. You can die from a diabetic coma, so it is important that anyone suffering from a loss of consciousness (especially if you know they have diabetes) should receive urgent attention from a qualified medical practitioner.

There are three different comas that are associated with diabetes: the ketoacidotic coma, the hyperosmolar coma, and the hypoglycemic coma.

The ketoacidotic coma is much more likely to occur in Type I rather than Type 2 diabetes. Ketoacidosis is the accumulation of ketones in the blood. This accumulation causes the blood to become acidic. Ketones are chemicals made by the body when it breaks down fat to make energy. This can happen when there isn’t enough insulin in the body for it to break down sugars for energy, so it uses fat as a fuel instead.

The brain cannot function with ketones as the only energy source and goes into coma, which can be life threatening.

The hyperosmolar coma occurs after excessive loss of fluids. Hyperosmolarity is a condition in which the blood has a high concentration of sodium, glucose, and other molecules that normally attract water into the bloodstream.

This can be caused by the diabetic person missing their insulin shot, or consuming foods high in sugar without exercising, or not using medications properly to control their blood glucose. The blood glucose levels could go dangerously high. The kidneys will try to regulate the blood glucose levels by pulling glucose, sodium, and other molecules out of the circulating stream. These different molecules are released from the body, along with large amounts of water by urination.

Following the loss of fluids there is a vicious cycle of increasing blood-glucose levels and increasing dehydration. If intravenous fluids are not administered quickly, huge cell damage can occur. The brain shuts down and creates a life-threatening situation.

The hypoglycemic coma is more likely to occur in a diabetic person using insulin to control blood sugar, therefore it is more likely to occur in type 1 diabetes. Hypoglycemic coma occurs when blood glucose levels fall significantly below normal. Hypoglycemic coma can be part of insulin shock that occurs when a large amount of insulin is injected compared to the glucose present in the blood. Blood glucose levels drop rapidly as the body’s cells absorb all available sugars; brain cell starvation occurs that can lead to coma.

Is your blood sugar amount too high? Are you diabetic or predisposed to becoming a diabetic? Regardless of your affairs it is acceptable to adjust your sugar levels, lifestyle, and habits in adjustment to reside a long, advantageous life. Here are some things you may wish to practice in preparation of moving towards a healthy average blood sugar level.

Drugs can help you adapt your sugar, like metformin. But the one thing that completes any plan is diet and exercise. Cut your diet back on carbohydrates. Yield an analysis afterwards to see what foods affect you if added to your diet and what allowances you can have (we’re all different–for instance some humans about can eat a potato with hardly any effect, but just a little tiny bulk of rice will heighten their levels easily over 200!). Get some exercise, just walking about the block will actualize an effect. It helps as well to take breaks with some water and accumulate different juices to remain hydrated. Buy bottled waters and drinks lots of them.

Without application of a drug, the single way to get your levels low is to exercise. You as well should work towards eat healthy. These are some simple tips you can use every day. If you already are affected by diabetes there are some things you can do. Another advance you make is that you can stay able-bodied and exercise more. However you can yield greater results with over the counter medications to regulate your average blood sugar levels. Some families go to their doctors for these type of drugs but it is an accepted actuality that you can get the aforementioned medication after a degree cheaper other places.