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Prescription Diabetes Drugs
List of Foods For a Diabetic to Eat - Tips For Diabetic Food
Posted by admin in Prescription Diabetes Drugs on November 03rd, 2009
Diabetes is not an incurable disease. There are lots of natural remedies which when followed can cure the disease easily. Food plays a vital role if you wish to bring down your blood sugar level and thus stay away from diabetes. You must eat healthy food that is void of unwanted fat and carbohydrates. You must also include food items that have the ability to lower the blood sugar level. To help you in this regard, the reminder of the article describes the list of food items that a diabetic must eat to cure the disease.
Spice your diet with Cinnamon
Most of us are aware of Cinnamon but only a few of us are aware of their medicinal benefits. This commonly used spice is an efficient medicine to cure diabetes. This spice has the ability to mimic the basic effect of insulin and also helps in reducing the LDL cholesterol. The spice is also rich in fiber and thus gives additional benefits than controlling the blood sugar level.
Sweet Potatoes to sweeten your life
Though regular potatoes are rated on a higher scale on the glycemic index, the sweeter ones are not so. These potatoes are rich in fiber and also contain carotenoids. These carotenoids are effective anti-oxidants and are very useful in reducing the blood sugar level. These potatoes are also rich in chlorogenic acid that helps in increasing insulin resistance.
Onions and garlic to cure diabetes
Onions are rich in flavonoid and sulfur content and this helps in reducing the blood sugar level. These are also good in increasing the HDL level and are also a means to prevent cancer as they are rich in anti-oxidants. Garlic is also another natural herb to curb diabetes and this helps in raising the insulin production.
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