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Prescription Diabetes Drugs
The Importance of Improving Insulin Resistance
Posted by admin in Prescription Diabetes Drugs on January 30th, 2010
Insulin Resistance Warning Signs
If you are heavy set, middle aged, have high blood pressure, low activity levels, feel lethargic all the time, and happen to eat a poor diet, the chances are very good that you have an increased risk for developing heart disease and for potentially developing diabetes. The chances are also good that you already have insulin resistance to a certain degree. This condition is essentially the early warning sign for diabetes and if left unaddressed can become a prelude to a lifetime of health issues.
It is very important to improve insulin resistance if you are experiencing the symptoms. Many people when they go to the doctor and get blood work drawn find that they have normal fasting blood sugar levels and they feel that this means they are fine however poor insulin sensitivity suggests that it takes more insulin to manage blood sugar levels than it should. Ask your doctor if the blood work being done checks for insulin levels in the blood as this is a better indication of whether you have to begin improving insulin resistance or not.
The Importance of Improving Insulin Resistance
If in fact you do show some signs of early resistance of insulin and increased insulin production then you need to understand the gravity of the situation. If you do not begin improving insulin sensitivity in your life you will be walking a fine line between good health and developing diabetes. Yes, it will take time but if not action is taken it will occur. If indeed you do nothing and eventually develop diabetes you will be forced to change your lifestyle as you body will longer be able to produce enough insulin to regulate blood sugar safely.
Diabetes is one of the top causes of death in America and avoiding it at all costs is in your best interests. You do not want to succumb to this disease. You can begin the processes of addressing your insulin issues by simply eating less food and particularly by eating less processed foods and refined carbohydrates. Simultaneously you should begin exercising which is the number one way to improve insulin resistance. In time with a lot of work and a new lifestyle you can be sure to be more healthy and ready for the rest of your life.
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