Diabetes represents a metabolic disorder characterized by abnormally high blood glucose levels. Glucose is needed by your body for generating energy, so it is a vital substance, but its blood levels need to be maintained within certain limits, in order to prevent such medical conditions as diabetes.

This health problem is influenced by the food that you consume, but it is mainly caused by the incapacity of the pancreas to release enough insulin. In the absence of insulin, glucose does not reach the cells and the blood sugar levels increase, leading to pre-diabetes or diabetes.

Pre-diabetes can easily turn into type 2 diabetes, and can also lead to heart diseases and stroke. Keep in mind, though, that this condition can be controlled if discovered early. Thus, type 2 diabetes can be prevented or delayed if you lose weight and perform physical activity of moderate intensity with regularity.

The aforementioned kind of diabetes is also called noninsulin-dependent diabetes, and represents the most frequent type of this metabolic disorder. Besides it, there are two other kinds: type 1 diabetes, also known as insulin-dependent diabetes, and gestational diabetes.

Type 1 diabetes appears in people whose pancreas cannot produce enough insulin to manage the ingested glucose. The treatment in this case includes insulin injections, but also other types of injectable drugs. As with the other types of diabetes, this one also requires physical activity and a certain diet. Keeping blood pressure and cholesterol levels under control seems to be important regardless of the type of diabetes that you have.

Gestational diabetes may develop in the final months of pregnancy, and usually disappears on its own as soon as the baby is delivered. However, women with gestational diabetes are somehow predisposed to type 2 later. Hormonal changes are believed to be the main cause of gestational diabetes, as well as lack of insulin.

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