Random Posts
- Bitter Melon - How to Use Bitter Melon to Lower Blood Sugar & Control Signs of Diabetes
- Diabetic Food List For Type Two Diabetics - What to Eat and Not Eat If You Like Having All Your Toes
- How to Get Glucose Meters at Little Or No Cost
- Signs of Diabetes - Slow Healing Bruises Or Cuts
- 3 Warning Diabetic Symptoms
- Ward Off Diabetes Complications With Proper Information
- Diabetes - Are You Putting Yourself at Risk? What You Should Know
- The 3 Common Types of Diabetes
- Blood Sugar Test
Prescription Diabetes Drugs
Type 2 Diabetes and How to Heal Yourself and Lower Your Blood Sugar Levels!
Posted by admin in Prescription Diabetes Drugs on February 16th, 2011
A few decades ago, it was rare that you heard about people recovering from cancer, high blood pressure, extreme obesity, osteoporosis, and type 2 diabetes. Do you know it’s common to hear about it now?
The big question is HOW? How did they reverse their illness? What did they start doing differently? What did they stop doing? How long did it take? What type of special diet and special herbs did they use?
The fact is many people have already recovered from type 2 diabetes. The easiest way to start the process is to ask yourself this question: are you overweight? If the answer is yes, you’ll have to get out your calculator. What’s your weight? Let’s say it’s 225 lbs (102.3 kg).
Calculate 10% of your weight or 0.10 x 225 = 22.5 lbs or 10.23 kgs
That number of 22.5 lbs (10.23 kgs) is the amount you must lose to bring down your blood sugar level to a significant level.
If you’re obese, your body weight is 20% more than what it should be. The 10% of body weight that you will lose is a start. Go for another 10% over the next three to four months, and then another 10% if you need to. Each time you lose 10% of your body weight, you will see a corresponding drop in your blood sugar level until it gets to normal. Don’t become anorexic in the process though!
With every drop in the level of your blood sugar, there should be a new smile on your face because you are getting closer and closer to reversing type 2 diabetes!
And if that’s not enough, losing 10% of your body weight doesn’t just help you regain control of your blood sugar level, it also helps regulate:
- your blood pressure
- it may lower your heart rate and cholesterol.
- you will be able to move around more freely and your joints will ache a lot less.
- and your energy levels will soar
The best part is that you will be sneaking glances at yourself in the mirror more frequently and saying to yourself, “I am looking good!” Just that alone can release chemicals called endorphins into your brain that will strengthen your immune system.
- Just Changing Your Diet Can Reverse Your Type 2 Diabetes - Lose 30 to 40 Pounds - Free Online
- Gestational Diabetes - Glucose Tolerance Test and What to Expect
- Best Resources For Free Diabetic Strips and Supplies to Your Doorstep
- Diabetes Risk and Sleep - What's the Connection?
- A Cure For Diabetes
- Some Fruits For Diabetics
- Glycemic Index
- The Benefits of L-Arginine
- Diabetes and Peripheral Vascular Disease
- Effective Treatment Procedures of Type 2 Diabetes
No Comments »
No comments yet.
RSS feed for comments on this post. TrackBack URL
Leave a comment
You must be logged in to post a comment.