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Prescription Diabetes Drugs
2000 Calorie Diabetic Diet - An Ideal Diet For a Diabetes Patient
Posted by admin in Prescription Diabetes Drugs on June 20th, 2011
The 2000 calorie diabetic diet menu advises to consume foodstuffs that have a striking balance of carbohydrates, proteins and fats. This strategy is a carefully designed dietary plan, which contains low amount of fats and calories.
When a diabetic person is subjected to a 2000 calorie diabetic diet plan, his/her breakfast must comprise of pasta, a glass of skimmed milk or yogurt (sugar free), poached, boiled or scrambled egg and two to three pieces of bread.
A fruit after the breakfast would be an ideal choice to make the diet more wholesome. Diabetic people may also opt for sandwiches with a spread of margarine on top, as margarine has less content of fats compared to butter.
Moreover, two slices of bacon may very well replace the eggs. This nutritional guide mainly focuses on providing all the values and necessary ingredients to diabetes patients, so that they can stay healthy and active.
An ideal 2000 calorie diabetic diet lunch needs to include green leafy vegetables, meat (turkey or a chicken), and a small portion of pasta. Moreover, avoid cooking the meat and vegetables in excess oil, as it generates high calories, which is unfavorable.
The small portion of pasta, when replaced with equal amount of brown rice or bread slices serve as a nourishing lunch. Including fish in your lunch would be great, as it is rich in vitamins. While the snacks need to comprise of three to four crackers or saltines along with half cup of coffee or tea prepared from artificial sweeteners and a fruit
For dinner, you may include three to four servings of fish (tuna or salmon) or meat, three to four pieces of bread accompanied with a half baked potato.
The 2000 calorie diabetic diet makes an ideal dietary plan for a diabetes patient, if followed rigorously.
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