Recent research has found that the Chinese bitter melon is a natural powerful remedy for type 2 diabetes due to an Australian research study. The Chinese melon has been used for centuries in Asia and is only being recognized as a real remedy for diabetes in the Western world.

Bitter melon has the ability to lower blood glucose levels in patients with diabetes and can help to prevent people in a prediabetic state who are trying to control blood sugar levels and how the foods we eat affect our insulin release.

Trials demonstrating the effectiveness of this Chinese melon against diabetes used the pure extract from the melon which also showed anti-viral and anti-neoplastic activities. It can also be taken in its natural fruit form, juice or as a dried powder.

Bitter Melon Benefits

- Relieve Intestinal gas

- Prevent measles and hepatitis

- Control Blood glucose & sugar levels

- Treats sores, eczema and wounds

- Prevent hypertension and headaches

- Expels worms and parasites

- Prevent Diabetes

- Boost weight Loss

- Lower bad cholesterol levels

The reason that bitter melon is so affective against diabetes and boosting weight loss is its blood sugar lowering properties and improve the body’s natural insulin resistance. Insulin resistance refers to how much certain foods will affect your blood sugar. For example eating a slice of bread would usually cause a huge spike in your insulin and sugar levels but with by avoiding fast acting carbohydrates and eating bitter chinese melon you can control the sugar levels in your body.

Researchers believe that a variety of selected foods and spices could help treat diabetes. Spices such as cinnamon, cloves, bay leaves and turmeric shows a positive reaction that would help the body to handle insulin efficiently. Among those spices, cinnamon seems to have the right qualities to improve the body’s glucose levels and lower the cholesterol levels, for those affected with Type 2 diabetes. Thus, researchers saw a promise and potential that bringing cinnamon into treating diabetes will help maintain the right amount of glucose and insulin in the body to keep it healthy.

Recent research has shown that the effects of cinnamon on diabetes is true, since it contains an antioxidants called polyphenols it is able to help improve the levels of proteins, metabolism and overall condition of the body, especially those with diabetes. It is also reported that cinnamon contains different substances that is able to make insulin more efficient and also improving the hormones ability to bring glucose to the different cells that needs it. Not only the test shows that cinnamon have the ability to improve glucose levels, it also lowered blood levels of fats and bad cholesterol, which are also controlled by insulin.

People who suffer from diabetes can benefit from cinnamon and keep their body fit by adding cinnamon to their diet. Most people prefer to use cinnamon as a supplement, others would rather get their daily teaspoons of cinnamon mixed with their foods. You can look for cinnamon extracts or capsules at your local health food stores or pharmacy or find other means of incorporating cinnamon into your diet. If you’re having a Type 2 diabetes, cinnamon is definitely worth a try if you want to live longer and healthy for the rest of your life.