People who have diabetes know that they need to take extra care of their feet to reduce or eliminate the pain and complications often associated with the disease. Pain, numbness and tingling in the extremities, including the feet, are commonly experienced by people with diabetes. Neuropathy can cause injuries to go unnoticed, and reduced circulation to the extremities can slow healing after an injury has occurred. Here are a few precautions that may be recommended to help care for diabetic feet:

Thoroughly inspect feet for injuries each day. A loss of sensation can lead cuts, bruises, blisters or ulcers on the feet to go unnoticed in people with diabetes. Discovering and treating any such problems early can help keep them from worsening. Examining the feet daily is a good idea for anyone with diabetes.

Contact your medical professional immediately if any foot problems are observed. Discovering and treating any potential foot issues early gives you the chance to begin treatment right away. Many foot related problems can worsen or become infected if they go unnoticed.

Wear properly fitted diabetic footwear for your needs. Diabetic footwear is designed to provide optimal support and distribute the weight of the body such that foot pain is minimized. Podiatrists and certified pedorthists can help people with diabetes select appropriately fitted footwear for their needs.

Avoid going barefoot to reduce the chance of injury. Preventing cuts and other foot injuries is a precaution that can help minimize foot problems and infections in diabetics. Wearing shoes at all times is one way to help prevent unnecessary injuries that can lead to infections.

Wash and dry feet well daily. Washing the feet daily helps promote foot health. Drying the feet completely, particularly between the toes, is also very important for people who have diabetes.

Work with your doctor to determine what treatments work for you. Since the same treatments options may not work for each patient, working with a medical professional such as a podiatrist or certified pedorthist will help you determine the best way to care for your feet.

Note: This information is not intended to supplement or replace advice from a medical professional, or to diagnose or treat any condition.

Type 2 diabetes, also known as non-insulin dependent diabetes or mature onset diabetes, is a life-long disease marked by higher sugar levels that have significantly built up in blood. It is sometimes described as a ‘lifestyle disease’ because it is more common in people who lack in sufficient physical activity and suffer from obesity.

Type II diabetes, if taken lightly, may lead to health complications such as strokes, heart diseases, kidney failures, liver damages, blindness, foot problems resulting in amputation of legs.

Besides taking insulin to maintain an acceptable level of blood glucose, there are other effective ways to help you manage type 2 diabetes for a successful regulation of the disease.

To start with, it is essential to keep your blood sugar regulated and under control with medication. The option is pills or insulin shots taken daily. Your doctor will decide which form is best based on your condition and levels of blood sugar. This is the first step in lowering your risk of other complications.

One of the critical stages to effectively manage type 2 diabetes is to watch the blood sugar levels on a daily basis. There are monitoring kits that will be used for accurate readings of your glucose. Frequent monitoring will help you determine if you are maintaining safe levels.

Eliminating unhealthy foods from your daily eating habits will be recommended. Eating healthier meals that consist of an abundance of fruits, boiled and steamed vegetables, and foods of whole grain will be highly recommended and healthier.

Symptoms that may be an indicator that diabetes is progressing to an advanced stage should be recognized. An alarming condition could result in difficulty in seeing, and an eye doctor would need to be consulted. Swelling, redness, bruises, cuts, or sores on your feet should be watched for. Continue with routine physical exams to ensure preventative measures are working.

These are modifications that are effective in helping to manage Type 2 Diabetes with a daily commitment. Working with your health care provider, taking your medication religiously, and adapting to these preventative measures will help you reduce complications.