If you’re worried that you’re in the high blood glucose range, afraid that you’re on your way to going blind or losing a limb, there is reason for cautious optimism. Diabetes research is progress at a quick clip. And complications come on slowly. The usually take 5-10 years to fully express themselves. You have enormous control over your blood glucose and the state of your health, as long as you are on top of it.

Here are just a few leading edge ways for reversing or preventing the effects of blood sugar problems.

• It may be possible to prevent type 1 diabetes after the problems has been triggered but before you get sick. There are a variety of techniques that try to block the virus that causes diabetes from destroying the beta cells in your pancreas. Steroid drugs are an example. As long as your physician finds islet cell antibodies in your blood (and you have type one diabetes), he may give you prednisone. It reduces the amount of islet cell antibodies which seems to stave off symptoms such as unquenchable thirst and urination. Beware of this treatment for small children who can experience growth problems, infections, and other side effects.
• If it’s your child who has type 1 diabetes, don’t relinquish control too soon. A primary school child with diabetes will likely want to exert more power over over their own medication and regimen. Yet, they may not be prepared. Research shows that while kids want to do more measuring and injecting themselves, they’re often not able to do it well. Also, remember the peer pressure at school. Your child may not fully grasp the consequences of skipping medication and may duck doing their procedures or avoid staying on their diet in order to fit in socially. Your child will be better off provided that you retain some amount of the management of their regimen.
• Track, track, track. The American Heart Association calls it vital. Diabetes is a disease of lifestyle and habits. Reversing diabetes means learning to predict how your lifestyle will affect your glucose.
• Get a blood sugar log. You can get a good log absolutely FREE, that will help you master how to lower blood sugar so you stop damaging your body and start to heal.