Normal glucose levels are a luxury for those who are not affected by diabetes in all forms. Hopefully your are someone lucky enough to have your blood sugar under control. If you or someone you know is having problems in this area, read on.

What is glucose? Glucose is a form of sugar that travels through the human blood stream. It usually enters your body in the form of foods high in carbohydrates. You can regulate glucose levels through the body’s use of insulin and glucagon hormones which are produced by the pancreas. The problem arises if the pancreas is unable to generate the proper amount of glucose to keep your body in check.

Normal glucose levels register between 70 and 145 mg. The level in someone’s body will change during the day and is affected by many factors including what time of day it is as well as what your most recent meal was (or was not). There is danger associated with levels either below or above the range. If your level is below 70, you most likely have a condition called hypoglycemia or more commonly called low blood sugar. Other symptoms of hypoglycemia include lack of energy, focus and irritability. You can even lose consciousness if your glucose is too low.

If your blood sugar is over 150 mg, then you are considered to be hyperglycemic, also more commonly known as having high blood sugar. If you have persistent high sugar, then you are at risk for diabetes which can result in serious organ damage to your eyes, kidneys and other organs. If you do not have normal glucose levels, you should take all necessary steps to reverse the condition.

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